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Goga? Yoga?

GOGA The exponential increase in lifestyle related diseases and stress and the related deaths…
Bad Breath | Diet

Bad Breath – HALITOSIS Halitosis, or in simpler terms “chronic bad breath”, is probably…
Prostate

It is inevitable in men! As a man grows older – his prostate increases…
Boutique Fitness

So you’ve been hearing about this newer type of fitness trend around the place.…
P is for Pectin

An Apple a Day – Keeps The Doctor Away! One reason that may be…
Plank!

Plank into 2018 Author: Patrick Jay Welcome to 2018, the year where you finally…