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10-Min Workout Method

The Multiple Ten-Minute Workout Method A lot of people have trouble working out for…
The Day After A Massage

RECOVERY TIPS THE DAY AFTER A MASSAGE Article republished from: womensmag.life Massage therapy has…
Goga? Yoga?

GOGA The exponential increase in lifestyle related diseases and stress and the related deaths…
Bad Breath | Diet

Bad Breath – HALITOSIS Halitosis, or in simpler terms “chronic bad breath”, is probably…
Prostate

It is inevitable in men! As a man grows older – his prostate increases…
Boutique Fitness

So you’ve been hearing about this newer type of fitness trend around the place.…
P is for Pectin

An Apple a Day – Keeps The Doctor Away! One reason that may be…
Drink Some Coconut Water

For a considerable length of time, individuals from tropical areas have thought about the…
3 Foods To Avoid…

Three Foods to Avoid If You Want to Lose Weight Losing weight is in…