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Are Energy Drinks For You?

“Everyone knows that energy drinks are a perfect, pick-me-up…” The caffeine, the sugars and…
Three Foods To Avoid

Three Foods to avoid if you have High Blood Pressure… As most of us…
Have Some Yogurt

Yogurt is a sweet dairy product which is gains popularity everyday. This wonder is…
New Year, New Diet

The Christmas diet in some countries is a pretty, intense one. Rich in meats…