5 Easy Keto Recipes That Burn Fat
Article by: Adam Reeve
Description: Looking for recipes that follow a keto diet? With the delicious recipes that can burn fat, you will not have to compromise on taste and your food habits to lose weight. Get to know about the delicious keto recipes now.
Introduction
Do you love to eat but also want to lose weight? A keto diet is a low-carb diet that will help you do that. We provide you with a few easy keto recipes that will make your desire to eat deliciously and lose weight. Try these keto recipes yourself and enjoy the results. The recipes are as follows:
Keto-friendly recipe for dose
This is an Indian keto recipe for weight loss
Ingredients
- 18g almond flour
- 15g shredded mozzarella
- 30ml of coconut milk
- Salt, a pinch
- Cumin powder, a pinch
- Asafetida
Sauce
- 1 tbsp coconut oil
- 1 tsp curry leaves
- 1/2 tsp mustard seeds
- 100g coconut meat
- 10g ginger
- 1 green chili
- 1 dried red chili
- Salt
- A pinch of asafetida
Instructions:
Mix the ingredients well and prepare the composition. Pour the mixture in an oiled, non-stick frying pan. Spread and let it get fried till the batter is cooked, and the sides start to detach from the pan. Fold and serve it with the chutney.
Keto-friendly broccoli and cheese soup:
Are keto recipes gluten-free? Not necessarily, but this recipe is gluten-free.
Instructions:
- Prepare by cutting the broccoli florets from the stalk. Chop up the florets if you want.
- Chop up the other vegetables with the broccoli stalk, then add thyme and basil leaves to them.
- Heat water up in a pot and add cheese to it.
- After the liquid is ready, add the broccoli floret, and the veggies mix to the soup, then cover the pot and let it cook at a medium temperature.
- After 10 minutes of cooking, the veggies will be cooked, and the soup will be ready to serve.
Chicken 65 for a keto diet:
This is one of the good snack keto recipe diet plans.
Ingredients:
- Chicken
- 3 tbsp coriander powder
- 4 tbsp yogurt (curd)
- 4 green chilis
- 2 tbsp refined oil
- 1 pinch red chili powder
- 1/2 tsp turmeric
- 4 tbsp tomato ketchup
- 6 curry leaves
- salt
Instructions:
- Start by marinade preparation
- Take 4-5 hours to marinate the chicken
- Fry the marinated chicken in shallow oil
- Cook the chicken accordingly.
Waffles for a keto diet:
The keto recipes and calories are a matter of concern to some people. If you are one of them, you will find this protein-rich keto recipe useful.
Instructions:
- Prepare the mix using a protein waffle mix of your choice. Find several flavors among the best keto supplements available online.
- Pour the mix into a waffle maker and make the waffles.
- Top the waffles with honey, corn syrup, or any other suitable topping, and serve yourself a protein-rich breakfast.
Keto pancakes with cheese and cream:
This is another keto recipe for breakfast. This recipe has a high useful fat and protein content. It provides you with a low-carb, high energy start of your day.
Instruction:
- Prepare the mixture for the usual pancakes and fry them with butter.
- Add melted cheese and cream as toppings for the fat content.
- You will have your keto-friendly pancakes ready to serve.
Conclusion:
In a keto recipe, portion and sizes of the food and in nutrients is very important. You can try these easy keto recipes at your house and enjoy delicious meals without gaining weight. What diet menu have you used? If you can come up with any other keto-friendly recipes, let us know in the comments.
Author’s bio: My name is Adam Reeve and I have been a professional personal trainer and fitness instructor for over 10 years. Also, I’m a life coach, wellness writer, and low carb diets, enthusiast.
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