What Are the Different Strains of Kratom and Which Should I Use?

Kratom

Mitragyna speciosa (kratom) plant in thailand

Article by: Hope Mikaelson

If you keep up with the wellness sphere at all, you’ve probably heard about kratom. Kratom is a dietary supplement that’s quickly gaining popularity due to its purported effects.

Different strains of kratom are said to provide different effects. Some strains of kratom are said to act as stimulants, while others calm the mind. With so many options on the market, how do you know which strain to choose?

Worry not. Here we’ll break down the different types of kratom and help you make an informed purchase.

The Different Strains Of Kratom

First off, “strain” is a bit of a misnomer. All kratom comes from the same species of tree, Mitragyna speciosa, which grows only in Indonesia. The strains refer to the maturity of the leaf when it is plucked from the tree.

The leaves are plucked at various stages of development, then dried and processed in different ways. Their stems and veins of the leaves change colors as they mature, hence the strain names. The effects of the kratom differ between strains due to their alkaloid composition.

White-Vein Kratom

White-vein kratom leaves are picked when they are very young. The veins and stems are still a pale white color. After harvest, the leaves are dried in a dark room to keep them pale.

White-vein kratom is the strongest strain of kratom. It provides noticeable stimulant effects and is described as the most potent.

If you’re a kratom beginner, do not start with white-vein. It could prove overwhelming!

Red-Vein Kratom

Red-vein kratom leaves are picked at middle maturity. After harvesting, they are dried using bright sunlight and processed under strong UV lights.

This is one of the most popular strains of kratom due to its relaxing effect. Red-vein kratom can help soothe an anxious mind and ease some pain. Red kratom is also the mellowest of the three strains and unlikely to overwhelm you.

Most kratom users begin with red kratom because it’s more approachable. After all, who doesn’t need a little help chilling out nowadays?

Green-Vein Kratom

Green-vein kratom leaves are left on the tree for the longest. They’re darker in color than their counterparts and are dried in the sun before processing.

Green-vein kratom has stimulant effects similar to white-vein but is milder. Many people looking for an energy boost turn to green-vein kratom first. It also assists with focus and soothing anxious thoughts.

If you’re trying to kick caffeine or need a better afternoon energy boost, give green-vein kratom a try.

Less Is More

Kratom is a new substance and is not currently regulated. So make sure you’re buying from a safe provider, like Kratom Connection.

When using kratom, use the smallest serving sizes possible. Many people in the kratom community claim that you will experience the most powerful effects with the smallest amounts. In fact, when using too much kratom, you may experience the opposite of the intended effects!

Experience Unique Bliss

We hope this article has answered all your questions about the different strains of kratom. This trendy new supplement is sure to bring a bit of clarity and energy to your day. Find ways to incorporate kratom into your wellness routine!

For more advice, trends, and answers, read through our blog. We provide fresh takes on how to increase your wellness. Flip through our site for more!