Evolving Trends in Modern Yoga Mats and Eco-Friendliness
Article by: Harshada Dive When the sun rises and the world wakes up, many people around the world begin their...
Article by: Harshada Dive When the sun rises and the world wakes up, many people around the world begin their...
3 Ways YOGA helps those living with Autism Living with Autism is not easy. It is usually classified as a...
Unleashing the Power of the Dolphin Plank: A Dive into Core Strength and Flexibility Among the plethora of core exercises...
Image Source: Unsplash Contributing Writer: Dan Matthews The coronavirus pandemic has changed the way of life for so many people...
Yoga has been increasingly popular these past few years due to its calming nature as well as the health benefits...
At one time, or another, all of us have experienced insomnia for any type of reason. There are times when...
A Healthy Fitness Lifestyle Can Help Fight Depression Depression is a psychological condition with several causes and consequences for individuals....
Article by: Swamini Kulkarni Rising Number Of Pilates And Yoga Studios Promote Health And Wellbeing Across The Globe. Pilates and...
Malasana pose: multiple benefits Yoga is a traditional discipline that seeks for each individual to achieve physical, spiritual, mental and...
3 Yoga poses to help our mental health Busy lifestyles lead to stress, anxiety and nervousness. Yoga is an Indian...
Article by: Manmohan Singh Yoga is a practice like all other physical exercises help stretching the muscles while creating a...
by: Manmohan Singh The significantly deteriorating climatic conditions as well as the rush of modern life have made it difficult...
Image Credit Contributing Writer: Lillian Harris Description: The word 'Ujjayi' means victory or victorious. Vayu is won by practicing this...
by: Manmohan Singh Yoga is a spiritual practice that helps unite a person with his/her true nature. Yoga disciplines the...
I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a...