Sarcadosis and Dietary Habits

Sarcadosis: Some guidelines for your wellness

SARCADOSIS is a disease of unknown origin that manifests itself through inflammation of the lymph nodes, eyes, lungs, skin and liver, among other tissues. This disease expresses various symptoms such as fatigue, weight loss, fever, chest pain, difficulty in breathing, dryness, skin ulcers, headache, joint pain, among others, depending on the organ affected.

SARCADOSIS cannot be prevented and has no definitive cure. Since it is a chronic disease, it can be treated to alleviate the symptoms. One of the best ways to live with this disease is through a healthy and specific diet that improves the patient’s quality of life.

The best diet for those suffering from sarcadosis

The first thing that someone who is diagnosed with sarcadosis should do is drink water to cleanse the body of toxins. Good hydration will promote good metabolism and digestion. It is important to bear in mind that patients with sarcadosis must incorporate Omega 3 through dietary supplements. It is also advisable to take 500 milligrams daily of bromelain, an enzyme that relieves inflammation of the organs.

The patient must incorporate the intake of turmeric, an herb that allows controlling the inflammation of the tissues. As an infusion, the patient can drink chamomile tea every night, since it is relaxing and reduces inflammation.

A Selective Feeding

The patient suffering from SARCADOSIS must change his/her diet in order to control the disease. He must prioritize lean proteins, whole grains and agricultural products of excellent quality. The best options to incorporate are legumes, nuts, beans, fish, tofu and poultry.

As for oils, he should choose soybean oil or olive oil, since these contain minerals and vitamins that promote healthy fats. It is convenient to consume magnesium through foods such as oats, bran and brown rice.

They should avoid sugar, fats, fried foods and processed foods. That is why he/she should not eat sweets, bread, pasta or cold cuts.

Healthy Habits

Leading a healthy life is the best way to cope with SARCADOSIS. The patient should do moderate exercise every day, such as walking or riding a bicycle. It is advisable for the patient to get used to being in a well-ventilated environment, since closed places can negatively affect his/ her breathing. He/she should not smoke or drink alcohol. He/she should also avoid caffeine and chocolate, since they make the inflammation worse.

It is also convenient for the patient to avoid stress, so that the disease does not become more aggressive.