3 Massive Benefits Of Adding a “Smart Rope” Into Your Fitness Routine
Technology is an ever-growing entity. Here at Fitness Magazine, we believe that technology can optimize our fitness program and ultimately your fitness journey. A new piece of technology that we have added to our fitness plan is the “Smart Rope”. A Smart Rope is an LED-embedded jump rope that works with your smartphone, creating an “anywhere, anytime” fitness kind of experience.
You may be asking yourself, “What makes the ‘Smart Rope’ different from a regular jump rope?
How will it improve my fitness and overall motivation to workout?” To answer these important questions, here are three key benefits of using a “Smart Rope”.
1) “Smart Rope” Is Technologically Advanced. It’s handles have two sets of ball bearings that smooths your jump rope motion. Additionally, the rope’s proprietary sensors accurately detect each of your jumps and tracks them for you, making you less worried about remembering how many jumps you have done.
Finally, charging your rope for only two hours gives it 36 hours of usage, meaning you don’t have to worry about charging it every day.
2) “Smart Rope” Has An Application Called “Smart Gym”. A benefit of this app is that it not only allows you to track how you did that day, but how your performance has progressed over time. The other benefit of this app that most people enjoy is that it allows you to compete with your friends.
Because of these two factors, this app will cause you to be intrinsically and extrinsically motivated to improve, and that is why we think the “Smart Rope” is an excellent addition to our program.
3) “Smart Rope” Can Be Used Anywhere. The beauty about workout accessories like the “Smart Rope” is that they can be utilized not only at the gym, but at home or while you are travelling. This is beneficial because there are days where you either cannot make it to the gym or you are not motivated to, but through this product exercise becomes far more accessible.
The faster you jump, the more calories you burn. Tis technology however is not for everyone. Who they would suit are those who like the idea of working a skipping workout into their fitness routine regularly, and lack the motivation to stick to the plan.
Additionally, with it’s technological advancements, it makes you feel like you have a high-tech piece of gym equipment in your own home. The added benefits of jump rope includes strengthening your calf muscles, improve your hand-to-eye coordination, even enhancing your muscle tone, and increased endurance.
Guess What? Jump Rope will also blast cellulite as well as tone your butt and have you looking real sexy, slim, toned and slender in next to no time. This must be done in conjunction with a calorie controlled diet
