Fire Up Your Fitness Workouts with These 7 Applications
Author: Garry Everrett If you haven’t already jumped into a more active lifestyle, there are many reasons to do so...
Author: Garry Everrett If you haven’t already jumped into a more active lifestyle, there are many reasons to do so...
What Is Resistance Training? Also known as weight training or strength training, resistance training essentially relies on muscle contraction to...
Whenever we want to take control of our health and give ourselves a boost it’s easy to become overwhelmed with...
Contributing Author -Suchita Gupta Sports nutrition is one of the fastest growing industries around the world. With the continuous rise...
Article by: Reports and Data Because marijuana has "no recognized medical purpose," the US Congress banned the use of cannabis...
Virtual fitness platforms: 3 tips to train successfully The global pandemic following the emergence of Covid 19 has radically changed...
Contributing Writer: Harvey Sidhu A face mask helps you to secure yourself from airborne diseases. We all are aware of...
Article by: Mohd Abdul Hameed The fitness freaks can now relax and take a sigh of relief as the government...
Article by: Mohd Abdul Hameed STAY HOME - STAY SAFE is the new norm. So how do we manage our...
Often the fitness journey is riddled with obstacles and hurdles which seem to throw us off of our goal. This...
Technology is an ever-growing entity. Here at Fitness Magazine, we believe that technology can optimize our fitness program and ultimately...
Corona Virus killed all our plans for 2020. Article by Curtis Dean Well, this year has been a roller coaster...
Article by: Tammy Godby Is it difficult for you to drink water? Don't you usually feel thirsty? Getting to the...
1. Find your minimum & maximum heart rate. It might sound straightforward, however making sense of your maximum heart...
Article by: Justin - Iron Orr Fitness Preparing to receive online fitness coaching? The Covid-19 outbreak has confined many of...