Image Credit Contributing Writer: Lillian Harris Description: The word 'Ujjayi' means victory or victorious. Vayu is won by practicing this...
Yoga
by: Manmohan Singh Yoga is a spiritual practice that helps unite a person with his/her true nature. Yoga disciplines the...
I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a...
6 Postures to lose weight and be in better shape Article by: Adriana Smith Are you trying to lose weight?...
Article by: Sheila Johnson Yoga can provide you with more flexibility, better cardio health, reduced stress, and enhanced athletic performance....
by: Nitesh Ranjan Yoga has come up as a beneficial workout that endows upon the practitioner multifaceted advantages without any...
by: Bipin Baloni We are living in a world that is dominated by certain values – work hard, don’t waste...
