Fitness with COPD Chronic obstructive pulmonary disease, or COPD, is a condition that the WHO estimates affects 8.5% of the...
Heart
3 - Health benefits of taking garlic cloves Garlic has been used as a medicinal herb and culinary spice for...
The Benefits of Ginkgo Biloba: Nature's Brain Booster Ginkgo biloba, an ancient tree species often referred to as the "living...
Micro HIIT: Look good in a short time Over the last few years, people have become increasingly aware of the...
There are days when for one reason or another it is really difficult to follow our training routine as we...
Many of us on our fitness journey are always looking for new ways to improve performance and reach our goals....
Cholesterol is a chemical found in all cells in the body. Its function is to collaborate in the generation of...
Government initiatives to promote healthy lifestyle in youth population are the major factors that drive growth of the treadmill market....
Pectus carinatum, or pigeon chest, is a condition in which the breastbone protrudes outward. This can cause the person to...
Bananas are a very popular fruit and for a good reason. They are rich in potassium, fiber, and antioxidants. The...
Normal Systolic Blood Pressure - Increased Diastolic Blood Pressure Normal Systolic Blood Pressure but increased Diastolic Blood Pressure, may not...
Image Credit Contributing Writer: Lillian Harris Description: The word 'Ujjayi' means victory or victorious. Vayu is won by practicing this...
Acid Reflux: Fruits and Vegetables That Can Help Introduction Acid reflux is a well known chronic condition: it is thought...
Article by: Hailey Groo The heart is the powerhouse of the body. Obviously, most of our vital organs are, well,...
Organically grown foods to promote your gut health The consumption of organic food is becoming a top recommended remedial measure...
