Practice Yoga Asanas in the Morning to Shape Your Body
by: Manmohan Singh Yoga is a spiritual practice that helps unite a person with his/her true nature. Yoga disciplines the...
by: Manmohan Singh Yoga is a spiritual practice that helps unite a person with his/her true nature. Yoga disciplines the...
Image: Credit Article by: Lillian Harris Sleep meditation is a strategy for assisting you with relinquishing stressing contemplations and loosen...
I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a...
Benefits of Ashtanga Yoga Ashtanga Yoga: Is It Good For You? by Anshu Ashtanga, sometimes referred to as “Astanga yoga”...
6 Postures to lose weight and be in better shape Article by: Adriana Smith Are you trying to lose weight?...
Congrats... This is an exciting time for everyone else. However with the amount of hormonal changes that may have already...
Article by: Sheila Johnson Yoga can provide you with more flexibility, better cardio health, reduced stress, and enhanced athletic performance....
Whether you are a lifter or just a weight loss enthusiast, you must improve your thoracic spine mobility to ensure...
Sponsored Introduction Not everybody is a morning person, especially when morning workout is considered. You may not be aware of...
by: Linh Pham If you are struggling with fatigue, stress, and sleep difficulties, try natural therapies such as massage, acupuncture,...
Want some Free Yoga Exercises? Like everyone, you too would be interested in doing this set of free yoga exercises...
by: Nitesh Ranjan Yoga has come up as a beneficial workout that endows upon the practitioner multifaceted advantages without any...
by: Bipin Baloni We are living in a world that is dominated by certain values – work hard, don’t waste...
The potentials of yoga in helping you get better sleep Many people believe that yoga is all about experiencing pure...
by Judy Robinson Not everyone has straight teeth. Having straight teeth is a blessing as people often end up spending...