Image Source: Unsplash Article by: Maggie Potter Almost everyone experiences headaches from time to time. They can range in severity....
Yoga
As a perfect mix of balance, strength, posture, and flexibility - Pilates is one of the best forms of exercise...
Article by: Manmohan Singh Yoga is a practice like all other physical exercises help stretching the muscles while creating a...
by: Manmohan Singh The significantly deteriorating climatic conditions as well as the rush of modern life have made it difficult...
Image Credit Contributing Writer: Lillian Harris Description: The word 'Ujjayi' means victory or victorious. Vayu is won by practicing this...
by: Manmohan Singh Yoga is a spiritual practice that helps unite a person with his/her true nature. Yoga disciplines the...
Image: Credit Article by: Lillian Harris Sleep meditation is a strategy for assisting you with relinquishing stressing contemplations and loosen...
I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a...
6 Postures to lose weight and be in better shape Article by: Adriana Smith Are you trying to lose weight?...
Congrats... This is an exciting time for everyone else. However with the amount of hormonal changes that may have already...
Article by: Sheila Johnson Yoga can provide you with more flexibility, better cardio health, reduced stress, and enhanced athletic performance....
Sponsored Introduction Not everybody is a morning person, especially when morning workout is considered. You may not be aware of...
by: Nitesh Ranjan Yoga has come up as a beneficial workout that endows upon the practitioner multifaceted advantages without any...
by: Bipin Baloni We are living in a world that is dominated by certain values – work hard, don’t waste...
by Judy Robinson Not everyone has straight teeth. Having straight teeth is a blessing as people often end up spending...
