Article by: Manmohan Singh Yoga is a practice like all other physical exercises help stretching the muscles while creating a...
Yoga
by: Manmohan Singh The significantly deteriorating climatic conditions as well as the rush of modern life have made it difficult...
Image Credit Contributing Writer: Lillian Harris Description: The word 'Ujjayi' means victory or victorious. Vayu is won by practicing this...
by: Manmohan Singh Yoga is a spiritual practice that helps unite a person with his/her true nature. Yoga disciplines the...
Image: Credit Article by: Lillian Harris Sleep meditation is a strategy for assisting you with relinquishing stressing contemplations and loosen...
I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a...
6 Postures to lose weight and be in better shape Article by: Adriana Smith Are you trying to lose weight?...
Congrats... This is an exciting time for everyone else. However with the amount of hormonal changes that may have already...
Article by: Sheila Johnson Yoga can provide you with more flexibility, better cardio health, reduced stress, and enhanced athletic performance....
Sponsored Introduction Not everybody is a morning person, especially when morning workout is considered. You may not be aware of...
Want some Free Yoga Exercises? Like everyone, you too would be interested in doing this set of free yoga exercises...
by: Nitesh Ranjan Yoga has come up as a beneficial workout that endows upon the practitioner multifaceted advantages without any...
by: Bipin Baloni We are living in a world that is dominated by certain values – work hard, don’t waste...
by Judy Robinson Not everyone has straight teeth. Having straight teeth is a blessing as people often end up spending...
Summer fitness trends come every season, as everything else does. Burning trends come around every year, despite the fact that...